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Anabolic-androgenic steroids
Anabolic-androgenic steroids (AAS) have been controversial in the world of sports, bodybuilding and fitness for years. They are used by some to accelerate the development of muscle mass, improve strength and reduce body fat. It is also worth emphasizing that a beautiful figure can be achieved naturally with proper training, diet and regeneration. Nevertheless, if you are interested in the topic of steroids, below you will find an overview of the most commonly used substances and their potential effects.
Most popular anabolic-androgenic steroids
1. Testosterone
- Action: Considered to be the basic anabolic steroid, because it is a natural hormone produced by the body. Synthetic versions, such as testosterone enanthate or propionate, help increase muscle mass, strength and regeneration.
2. Dianabol (Methandrostenolone)
- Action: Often used at the beginning of the cycle as a so-called "kick-starter" for rapid muscle mass growth.
3. Trenbolone
- Effects: One of the most powerful anabolic steroids that helps increase lean muscle mass and improve definition.
4. Anavar (Oxandrolone)
- Effects: Popular among those who want to achieve an aesthetic physique with minimal risk of water retention. It is relatively mild, making it a common choice for women.
5. Winstrol (Stanozolol)
- Effects: Ideal for improving muscle definition and reducing body fat. Often used in the final phase of competition preparation.
Steroid Alternatives
If your goal is to achieve a beautiful physique, there are many safer methods:
- Diet: Adequate intake of protein, carbohydrates and fats.
- Training: Regular strength and aerobic exercise.
- Supplementation: Creatine, amino acids, vitamins and minerals.
- Recovery: Adequate sleep and stress management.
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